| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Bootcamp 07:00 - 08:00 Dave Gordon | Bootcamp 07:00 - 08:00 Dave Gordon | Bootcamp 07:00 - 08:00 Dave Gordon | ||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Dave Gordon Muay Thai 10:30 - 12:00 Niamh O’Donoghue Dave Gordon | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Matias Foley Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Matias Foley Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | School Run Body Blast 09:30 - 10:30 Matias Foley Dave Gordon Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Dave Gordon Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | ||
| 10:00 - 11:00 | Muay Thai 10:30 - 12:00 Dave Gordon | ||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon Kettlebell Blast 17:30 - 18:30 Dave Gordon Muay Thai 18:30 - 20:00 Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon Kids Muay Thai 17:30 - 18:25 Muay Thai 18:30 - 20:00 Matias Foley Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon Kettlebell Blast 17:30 - 18:30 Dave Gordon Muay Thai 18:30 - 20:00 Niamh O’Donoghue Matias Foley Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon Kids Muay Thai 17:30 - 18:25 Muay Thai 18:30 - 20:00 Matias Foley Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon Kids Muay Thai 17:30 - 18:25 Kettlebell Blast 17:30 - 18:30 Dave Gordon Muay Thai 18:30 - 20:00 Niamh O’Donoghue Dave Gordon | ||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | |||||||
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Click on the class name to get additional info
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Bootcamp 07:00 - 08:00 Dave Gordon | Bootcamp 07:00 - 08:00 Dave Gordon | Bootcamp 07:00 - 08:00 Dave Gordon | ||||
|
Click on the class name to get additional info
|
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17:00 - 18:00 | Kids Muay Thai 17:30 - 18:25 | Kids Muay Thai 17:30 - 18:25 | Kids Muay Thai 17:30 - 18:25 | ||||
| 18:00 - 19:00 | |||||||
|
Click on the class name to get additional info
|
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Dave Gordon | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Matias Foley | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Matias Foley | School Run Body Blast 09:30 - 10:30 Matias Foley Dave Gordon | School Run Body Blast 09:30 - 10:30 Niamh O’Donoghue Dave Gordon | ||
| 10:00 - 11:00 | |||||||
|
Click on the class name to get additional info
|
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 - 13:00 | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon | Workout Of The Day 12:00 - 17:30 Niamh O’Donoghue Dave Gordon | ||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
|
Click on the class name to get additional info
|
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | Muay Thai 10:30 - 12:00 Niamh O’Donoghue Dave Gordon | Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | Muay Thai 10:30 - 12:00 Niamh O’Donoghue Matias Foley Dave Gordon | Muay Thai 10:30 - 12:00 Dave Gordon | |
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Muay Thai 18:30 - 20:00 Dave Gordon | Muay Thai 18:30 - 20:00 Matias Foley Dave Gordon | Muay Thai 18:30 - 20:00 Niamh O’Donoghue Matias Foley Dave Gordon | Muay Thai 18:30 - 20:00 Matias Foley Dave Gordon | Muay Thai 18:30 - 20:00 Niamh O’Donoghue Dave Gordon | ||
| 19:00 - 20:00 | |||||||
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Click on the class name to get additional info
|
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17:00 - 18:00 | Kettlebell Blast 17:30 - 18:30 Dave Gordon | Kettlebell Blast 17:30 - 18:30 Dave Gordon | Kettlebell Blast 17:30 - 18:30 Dave Gordon | ||||
| 18:00 - 19:00 | |||||||
|
Click on the class name to get additional info
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