Muay Thai is an intense combat sport which uses, punches, kicks, knees, elbows and clinch.

Muay Thai is an incredibly powerful and dynamic martial art that goes beyond just physical training. It combines intense physical workouts with mental discipline, making it a truly transformative experience. By practicing Muay Thai, not only do you develop strength, endurance, and agility, but you also cultivate discipline, focus, and mental fortitude. The intricate techniques and combinations involved in Muay Thai require coordination, balance, and precision, leading to improved body control and self-awareness. Additionally, Muay Thai teaches self-defense skills that can enhance personal safety and boost confidence.


Medium – High

Suitable for:



Technical skill

Class Benefits





Fat Burning




Class Prices

10 Punch Pass
1-Month Pass
Monthly Direct Debit
3 Month Pass
1-Year Pass

What to Bring to Class

  • Water bootle
  • Towel
  • Loose-fitting gym clothes
  • High-impact sports bra (women)
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What to know for your first Muay Thai class

During Muay Thai training, you will gradually build strength, improve your cardiovascular endurance, and enhance your flexibility, all while learning fundamental techniques and combinations. The supportive and inclusive nature of Muay Thai gyms ensures that beginners feel welcomed and encouraged to progress at their own pace.